Breathe and Restore is an evening designed to hep you slow down, soften, and come back to yourself.
We’ll start with gentle guided breath-work to calm the nervous system, then settle into a relaxing group acupuncture session and time for deep rest. We’ll be resting on the floor on yoga mats, so please feel free to bring your own yoga mat, we have some bolsters pillows cushions and blankets, wear comfortable layered clothing. No experience needed. Just come as you are.
This session focuses on STRESS RELIEF & RELAXATION. For individualized care for specific concerns send Yolianna a message to book a private session.
RSVP is required please TEXT 321 831-8393 to save your spot
