Sat Date: Feb 22 2025 From: 6:30 PM – 8:30 PM
Soulrockers unite to experience a transformative evening of connection and relaxation at Sound & Soul, co-hosted by Cappy Franti and Kate “The Great” Hunt at the Yoga Gallery Downtown in Melbourne, FL. This unique 2-hour experience invites you to:
Move gently through yoga to release tension.
Focus your breath with guided pranayama to calm the mind.
Immerse yourself in the soothing vibrations of a sound bath to restore balance.
Melt into a state of deep relaxation with Yoga Nidra, the ultimate meditative rest.
Let the harmonious sounds and calming vibes guide you toward inner peace. This special event offers a perfect blend of movement, sound, and stillness to rejuvenate your mind, body, and soul.
Don’t miss this opportunity to prioritize your well-being and experience something truly special!