Join us for a powerful evening where movement and sound merge to guide you into deep release, renewal, and balance.

On Wednesday, March 12th, at 7:30 PM at Yoga Gallery Downtown, experience Somatic Activated Healing (SAH Method) with Magnetic Mermaid, to the deeply restorative live sound bath & music with Amanda of SageWave Sound.

The evening begins with the SAH Method, an embodied practice that blends meditation, ecstatic dance, breathwork, and mantra, helping you move through stored emotions, awaken your energy, and realign with your authentic Self. Amanda will provide the live music for the SAH Method class and end with a relaxing 20-minute sound bath, weaving the healing frequencies of crystal singing bowls and more to bring deep relaxation and energetic balance.

Amanda’s expertise in therapeutic sound, Reiki, and crystal healing creates a sacred space for transformation. Through intentional sound, she invites you to practice deep listening and reconnect with your inner essence.

Move. Release. Receive.
Come as you are and leave feeling lighter, clearer, and deeply nourished.

Yoga Gallery Downtown
Wednesday, March 12th
7:30 PM
$30

Reserve your spot today!