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SUMMARY:NOURISH & RELEASE - A Menopause Reset Workshop
DESCRIPTION:NOURISH + RELEASE\nA Menopause Reset with Nicci Rothe❤️ \nA 2-hour restorative experience for women navigating menopause\, combining gentle yoga\, lymphatic movement\, breathwork\, and guided meditation to help you feel lighter\, calmer\, and more at home in your body. \nThis isn’t really a workshop. It’s more of a women’s circle with yoga. We’ll move\, breathe\, talk about the lymphatic system\, share practical woman-to-woman tips\, compare notes\, ask questions\, laugh a little\, and learn from each other. \nCome if you’re in perimenopause.\nCome if you’re in menopause.\nCome if you’re wondering what the heck is happening to your body lately.\nNo pretending we have it all figured out. Just women sharing what we know\, what we’re learning\, and what’s actually helping.\nBecause maybe menopause was never meant to be figured out alone.❤️ \nLove + Wellness\n909 e New Haven Ave suite 302\nHistoric Downtown Melbourne
URL:https://downtownmelbourne.com/event/nourish-release-a-menopause-reset-workshop/
LOCATION:LOVE + Wellness Collective\, 909 E New Haven Avenue Suite 302\, Historic Downtown Melbourne\, 32901
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ORGANIZER;CN="Mundo Love Yoga":MAILTO:loveandwellness321@gmail.com
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