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DTSTART;TZID=America/New_York:20260109T191500
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UID:10004624-1767986100-1767990600@downtownmelbourne.com
SUMMARY:Restore & Rebalance: Breathwork + Sound Bath with KTG
DESCRIPTION:Begin the new year with intention by giving yourself space to slow down\, restore\, and reconnect. After the busyness and stress of the holiday season\, this experience is designed to help calm the nervous system\, quiet the mind\, and bring your body back\ninto balance. \nWe’ll begin with gentle\, guided breathwork to ground in and release tension\, followed by a nourishing sound bath that invites stillness\, clarity\, and a sense of inner ease. \nThis is an opportunity to pause\, turn inward\, and focus on YOU supporting rest\, renewal\, and a clear start to the year. \nAll levels are welcome. No prior experience needed. \nSpots are limited. Pre-registration is encouraged. \nWhat to bring: \n• Yoga mat \n• Blanket or bolster for comfort \n• Eye mask (optional) \nLocation: Essential Elements Wellness\n1010 E New Haven Ave\, Melbourne\, FL 32901 \nDate: Friday\, January 9th\, 2026 \nTime: 7:15–8:30 PM \nWellness Investment: $33 \nHosted by Kate The Great | KTG Yoga & Wellness \nYoga • Sound • Myofascial Release • Global Retreats \n@ktgyoga • www.ktgyoga.com
URL:https://downtownmelbourne.com/event/restore-rebalance-breathwork-sound-bath-with-ktg/
LOCATION:Essential Elements Wellness & Education C …\, 1010 E New Haven Ave\,\, Melbourne\, FL\, 32901
ATTACH;FMTTYPE=image/jpeg:https://downtownmelbourne.com/wp-content/uploads/KTG-SOund-Bath-1926.jpg
ORGANIZER;CN="KTG Yoga &amp%3B Wellness":MAILTO:ktg@ktgyoga.com
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